Behind The Scars

Posts tagged Flowitation

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Daily Flowitation - Dreams

 When I began writing this, I was a bit overwhelmed emotionally, and neither was it in a bad way. Let’s just say, all that I was knock down by, abandoned from or simply suffered for, has basically become everything I now appreciate.

The last two years have been hard for me, real hard. When I wanted to give up, I kept pushing, never knowing what may knock me back down next. I became more pessimistic than anything all because of what revolved around in my life. But I had to sit back, reflect and realize that, we are what we feed ourselves, physically and metaphysically, so, as long as my mentally focused on what will hurt me next I continued to suffer.

 Everything that we think manifests into our lives. What we focus on gravitates to us. What we think creates who we are, our attraction, and the possibilities that may occur, and with that said, there lies my change.

In April of this year, I dreamt of a dream which is now a piece of my reality. I wrote and complete my first book. I spent tireless hours creating the personal pieces of my soul, telling no one of where I was or what I was indulged in. From cafe’s, to libraries to coastline cliffs I chased a dream that blossomed from just an idea. It was all just an idea that spread like wildfire, a virus full of passion & dedication.

 I find that too many people refuse to take some risks to follow their dreams. Worried about failing, doubting their own potential or simply making excuse of never having the time or money to. Are your dreams not worth it? Aren’t you worth it? Don’t we owe it to ourselves to at least try?

We all wanted to be something crazy when we were kids. When people asked - “What do you wanna be when you grow up?” you didn’t say “I wanted to work in a clothing store at the mall” or “I just want a desk job for the government.” Nah, we all wanted to do something crazy. We all wanted something that excited, and that we were deeply passionate about - no matter if it was something like a “Storm chaser, shark hunter, Miss world, or a Motoracer.” We didn’t even care… We didn’t even think that it would get us enough money. We just wanted to do it

 So why is it that as we grow up we lose all the passion, that energy, that will and the courage to keep our dreams alive? Money should NEVER dictate our passion. Way too many people dream of being wealthy, but don’t know how rich they already are, just look at your dream. Don’t let the “safety of a paycheck” screw your dreams. I know that money is useful in all ways, but the benefit NEVER matches the sacrifice.

When you know what you want the possibilities are endless and the universe works in your favor. With knowing that, why would you stop yourself from what you love? If you are not willing to risk the unusual, you will have to settle for the ordinary… And we aren’t born to be ordinary.

 Life isn’t written out for us in ink, we create the stories… Take chances. The worst thing you can ever do is let your mind second guess your heart… Listen to your soul and understand that pain is temporary; giving up is forever, and giving up contradicts beliefs. If you don’t believe in yourself, who will?

-flow

Filed under Flowitation meditation dreams

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Daily Flowitation - - You Deserve Better

How many times have you been told, that you deserve better than your current situation? Yet, you didn’t make the change. How can you help yourself? Do you really deserve better?

When I wanted more in my life it has made me anxious, impatient, frustrated & at times I even hated myself for only what I did to myself. I know what it feels like to be stuck, and struggle internally as well as physically with unresolved issues which is why now, I have a passion for helping you to be, well… A better you.

Imperfection is wisdom before knowledge. I hid from my scars for so long, it now seems as if I found my place. What transpired in my life, what I endured in all aspects created who I am now. I know what it feels like to transform, adapt & progress to find infinite happiness and create a new story that offers more than you seek. Nothing changed in my life externally until I did my internal work.

Sadly, we live in a world where we define greatness by exposure and popularity; don’t believe the hype. The most popular people have the weakest foundation or network. Too many conform, imitate & lose themselves trying to be just that or “fit in,” when we are all born to stand out, and be our own attraction.

What you experience, past or present, partly gives perception about how you see yourself and your self worth - the best things that you deserve, will always be your own choice. Don’t make your happiness or self-worth dependent on being in a relationship or being validated by someone else. Know that you are good enough and worthy - You are the self that you are seeking. Hiding who you are is more painful than physical scars - Nothing is outside of you

You deserve better than you can achieve in any physical experience, it is all about progression & personal growth - never settle for less

It’s a tough world out there, but you deserve better everyday, don’t ever forget that you are greatness.

Peace
-flow

Filed under Flowitation self worth

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Daily Flowitation - Acceptance

Nobody’s born with an instruction manual for life, despite all the advice you get from our parents, grandparents, or even me; each of us make our own way in the world, doing the best we can. It’s so easy to get stuck and comfortable in one place. We stay there wanting change, wanting to move on, but quite often we end up getting things wrong.

Messing up a few times isn’t that big a deal, because each mistake brings forth growth, but if you get scared and try to avoid all these mistakes by sticking with just a few “well I tried” behaviors, you’ll miss out on most opportunities as well. Those people who constantly complain or suffer from pain in relationship are the only ones doing it to themselves. They’re upset, hurt and frustrated because that’s what their choices have caused them to be. They’re stuck in a ditch when only they held the shovel and the dug the hole, all while trying to avoid confrontation, learning from a mistake and taking risks to change their life.


Moving on is simple, it’s the thought of what you leave behind or fear of what’s going to happen later on that makes it difficult. You just got know that, people who never make mistakes or take risks never make anything. Excuses only sound best to the person making them up. Acceptance is the key

Love is not forceful… If it’s meant to be, it will happen; if not, just enjoy the connection. Too many women lowered their standards to feel love, and too many men don’t succeed in having their own. What we allow & accept today becomes tomorrow’s standards of yourself. When you finally submit yourself to the truth you will feel a whole lot better…

Peace
-flow

Filed under Flowitation acceptance meditation

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Daily flowitation - Simplicity

Simplicity is beauty…

Simplicity has the best in pronunciation and meaning as well. It is the freedom from complexity or intricacy. I mean who really does love a world with drama? - I don’t

When you have “complications” - that’s simply life telling you to take a step back, observe, then move forward. This is the Zen principle of Shibumi called “Koko” (austerity). It is the art or ideal of emphasing exclusion or restraint, “not adding” yet gaining… Refrain from adding what is not absolutely necessary in the first place. When you simplify your life, all that was needed or missed takes its own place.

Simplicity of character is the natural result of profound thought. Beauty, or the beauty of self and utility(actions, thoughts, words), need not be overstated, excessively dress or exotic imparts of a sense of being fresh, understood or… Simply beautiful… You’ll find the most beauty in the simplest things… Not the simplest people. Learn to eliminate what doesn’t matter to make more room for what does.

Be still, find your center, and observe the naturalness of life. Find balance within self between being at once ‘of your life’(nature), yet distinct from it. When you come to such an intersection, you have no choice but to slow down, have some soul interaction, and use your intelligence, but it doesn’t mean it has to come to a full stop. It just means you are able to provide a platform for open innovation & understanding.

There is nothing easy about achieving simplicity of yourself, or life in general, but there is beauty in being able to and sensing the awareness of it.

Filed under Flowitation Simplicity meditation

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Daily Flowitation - Growth

“Everything that you do now will inevitably become who you are later.”
 
That personal quote came from reflection of self, and understanding where I stand right now, where I’ve been, and where I’m willing to go; it’s very thought provoking as what was said, should either be feared… or openly welcomed.
 
Fear is powerful tool when you have the knowledge of how to utilize. Fear can either, halt you from progression, or, in fact be the cause of it – it’s all about personal perception of, and/or when “enough is enough,” because that happiness you crave for, begins at the end of your comfort zone.

There is no point in trying to be happy with yourself, someone, or life in general, yet, you’re embracing the present pain or past, rather than accepting, and using the wisdom to become deeper, and richer in soul. Whatever we experience, we are able to grow through; no matter how hard it is. All that is needed is acknowledgement, acceptance, and the strength to move. Moving on doesn’t necessarily mean you have to “drop the world” and “do you,” because all that surrounds us, defines us. Question is, what is defining you, and who are you growing into?

Filed under Flowitation meditation growth

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Daily Flowitation

We all make mistakes… They are the imperfections that make us human, that define who we are, our character designed by our strengths and our flaws.

You may have made a mistake some time ago,or bottled something within, and since then, you have gone over it and over it in your mind, wondering what your life would be like if you had, instead, chosen this path or that path, or did this, or said that. But there was a reason for what transpired, and maybe you haven’t seen it yet. At times, we must try not to over think a mistake or an issue, whether if it’s past or present; when we over think things we create a problem or emotion that never existed in the first place.

Relax - Breathe - Refresh is my mantra today

RELAX… and realize that your “mistake” actually took you down a better, more fortunate path

BREATHE… inhale all that’s new around you, release past pain or emotion of the circumstance to know you are becoming better internally changing all external.

REFRESH… and remember, in life, there are no mistakes, only lessons; blessings in disguise. Love yourself, trust your choices, no matter if good or bad. Just know that all you desire the universe conspires to make it all possible.

Filed under Flowitation meditation mistakes

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Daily Flowitation - Truth

The truth of you becomes all that surrounds you. What we absorb within our reach is definition; characterization of self. We all have problems in our lives and at times we will feel sad, hurt, unworthy and perturbed, not knowing or even saying “I don’t know what to do.”

 Question is, can you just trust all that? In other words, instead of deciding that this/that experience is good or bad, can you just be with it and see where it wants to guide you and the lesson that it brings? Can you ask what the experience and thoughts are telling you instead of trying to make them all stop?

Be honest to yourself. There’s no need get upset if you can’t change something about something, and if you can change this/that experience, there’s no need to complain, if allowed. Life is not meant to be lived in reverse. Sometimes the most easiest thing to do can be the hardest to realize. When you’re afraid to do something, chances are ~ it’s exactly the thing you should be doing. Believe in yourself - Envision your greatness - And watch it unfold. You are already exactly what you need

Filed under Flowitation truth

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Daily Flowitation - Emotion

Life is unpredictable… Crap happens, people change, strangers become friends, lovers become strangers, but experience is knowledgeable. Disappointment may derive from undeserved situations, which can attempt to rob of confidence and faith but only if you allow it. Nothing external to you has any power over you, neither can it make you feel inferior without your consent. When ANYONE upsets you, it’s actually you upsetting you. Sometimes you have to forget how you feel and remember what you deserve.

Emotions are powerful if one understand the force of them. It’s not about how you feel or how they made you feel, it’s about what you do or how you utilize that emotion/force to make a difference. - Seek understanding - The memories of memories of them maybe great, but some times the are just best as that. Sometimes we need to forget how it was so that we can see how it is. Don’t let your self drift down memory lanes, when there’s something better up the road.

Filed under flowitation meditation emotion

Notes &

Daily Flowitation - Nothing

It’s best alone in nothing than unfulfilled with everything. What is conceived in everything becomes empty, void or used, but what is done in nothing by nothing becomes all. What is done in nothingness becomes everything

Everyone does not deserve your energy. I say that in all aspects. It’s not your physical looks or what you “do” that draws a person to you ever - it’s who you internally are - the metaphysical or you defines your environment without physical flesh knowing - or even you recognizing - this is nothing - this is the naturalness of self

To be - abides in non- action; Yet nothing is left undone

We are nature - even more so - we are all female - this is why we receive & birth manifestations. Over time man have a misconception of love which why many live confused rather naturally (in nothing) leaving Men/women to chase rather then “receive” as the female we all are.

We all have a female in us, men dont understand due to unawareness of self or of their queen side the (x) chromosome. It is not about being gay or transgender, but understanding self in all natural aspects, knowing the feminine & sensitive side which nurtures & harbors the love chased instead of attempting to capture & control.

To see truly & live fully embracing all sides of us makes us authentically human, but by the ethical dissociation of media, religion, community - rarely we are aware of how to be, hence many imitations rather than emulating or evolving in self.

 Like I said- when you are - self aware - of you inner G(energy) - many will seek the energy you possess of high conscious. This is why I said not ALL deserve your Ki(energy) - many will seek in order to transfer that energy without understanding of - and if not careful, will leave you hurt, disappointed, fatigued or emotionally drained.

 “Be the flame- not the moth” - Cassanova

Us who are self aware are the flame, they are the moth mesmerized by the conscious of one

Filed under Flowitation meditation nothing